WELCOME TO CAVANPPNs TEMPORARY COVID19 SUPPORT PAGE
HERE YOU WILL FIND INFORMATION IN REGARD TO COVID 19
IN ORANGE IS INFORMATION ABOUT NATIONAL GUIDELINES AND MESSAGES ETC
IN BLUE WE HAVE LOCAL SUPPORTS & GROUPS ASSISTING IN CAVAN
IN GREEN WE HAVE SUPPORTS FOR SOCIAL ISOLATION ETC.
IN RED WE HAVE EMERGENCY UPDATES & DETAILS
Please do email us at cavanppn@gmail.com to upload YOUR info.
CAVANPPN's WELLNESS GUIDE
CavanPPN has tried to bring you the best, clearest and easy to understand info throughout the Covid19 lock down and we also have been listening to YOU too. So, hearing that some folks are feeling the pinch of a long lock down, we have developed this bright and handy guide on looking after your wellness. It's just a really simple and friendly user guide to seeing different ways to getting happier, healthier and better in your self.
Please share it if you can and let us know if there's anyone offline who would like a hard copy and we'll send it to them. Just give them out phone number 0863512308 and we'll confidentially send it out by post.
Many Thanks, Keep Well and Look After Yourselves.
The Covid19 Keep Well Campaign
The Government Plan for Living with COVID-19: Resilience and Recovery 2020-2021 highlights the important role that individual and community resilience will play in contributing to our ongoing response to COVID-19.The “Keep Well” campaign is a call to action to everyone across our society. It is an invitation to individuals, communities, voluntary groups, sporting organisations, those involved in creativity and the arts, local heritage and history, businesses, as well as local and national government to find ways to support everyone to discover new activities and routines that will do us good.
The campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routines. It will provide guidelines, information, and tips on things that will help us keep well through the coming months. All of this will be available on gov.ie/healthyireland
The campaign includes the allocation of funding from Sláintecare to support a number of initiatives through the Healthy Ireland Fund that will be rolled out over the coming months. Information about local resources and initiatives will also be available through Ireland’s Local Authorities.
The “Keep Well” campaign is focused on five main themes, with more details on national and local initiatives available below.
1. Keeping Active - keeping active and being outdoors, even during the winter, is important to help physical and mental health and wellbeing. Sport Ireland is leading a series of initiatives that will support people to stay active in their own local areas throughout the winter. In addition, sporting organisations and clubs are invited to develop ways to support local communities.
2. Keeping in Contact - staying connected with people, building connections and reaching out to people who might be isolated is important to our mental health and wellbeing. Building on the Community Call response earlier in the year, Local Authorities are being supported to provide a local community helpline and befriending service. Working with partner organisations, including An Garda Síochána, NGOs and Volunteer Ireland, there will be a particular emphasis on identifying and supporting those most at risk of isolation.
3. Switching Off and Being Creative - switching off and being creative or learning something new, getting back to nature and finding ways to relax can help our mental health and wellbeing. The Local Authorities and libraries, with advice from the Creative Ireland Programme, and working with partners at national and local level, will provide a range of initiatives to support individual and community creativity in the arts, crafting, culture and heritage .
4. Eating Well - by nourishing our bodies and minds, we can develop a better connection between the food we eat and how we feel and positively impact our physical and mental wellbeing. Bord Bia will provide information and resources to support healthy eating this winter. Safefood will implement the next phase of their “START” campaign, focussing on making the most of family time and adding healthy habits. In addition, the network of libraries around the country will facilitate a major initiative with Grow It Yourself in early 2021, to support more people to grow their own food – in whatever small way they can – helping to forge greater connections between growing food and eating well and develop community networks.
5. Managing your Mood – learning how to manage our moods and reaching out for help if we need it, can help us mind our mental health and keep ourselves well. The HSE will launch a series of “Minding Your Wellbeing” resources. In addition, the Children and Young Peoples’ Services Committees (CYPSC) around the country are being supported to provide enhanced services to children, young people and families over the coming months.
The campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routines. It will provide guidelines, information, and tips on things that will help us keep well through the coming months. All of this will be available on gov.ie/healthyireland
The campaign includes the allocation of funding from Sláintecare to support a number of initiatives through the Healthy Ireland Fund that will be rolled out over the coming months. Information about local resources and initiatives will also be available through Ireland’s Local Authorities.
The “Keep Well” campaign is focused on five main themes, with more details on national and local initiatives available below.
1. Keeping Active - keeping active and being outdoors, even during the winter, is important to help physical and mental health and wellbeing. Sport Ireland is leading a series of initiatives that will support people to stay active in their own local areas throughout the winter. In addition, sporting organisations and clubs are invited to develop ways to support local communities.
2. Keeping in Contact - staying connected with people, building connections and reaching out to people who might be isolated is important to our mental health and wellbeing. Building on the Community Call response earlier in the year, Local Authorities are being supported to provide a local community helpline and befriending service. Working with partner organisations, including An Garda Síochána, NGOs and Volunteer Ireland, there will be a particular emphasis on identifying and supporting those most at risk of isolation.
3. Switching Off and Being Creative - switching off and being creative or learning something new, getting back to nature and finding ways to relax can help our mental health and wellbeing. The Local Authorities and libraries, with advice from the Creative Ireland Programme, and working with partners at national and local level, will provide a range of initiatives to support individual and community creativity in the arts, crafting, culture and heritage .
4. Eating Well - by nourishing our bodies and minds, we can develop a better connection between the food we eat and how we feel and positively impact our physical and mental wellbeing. Bord Bia will provide information and resources to support healthy eating this winter. Safefood will implement the next phase of their “START” campaign, focussing on making the most of family time and adding healthy habits. In addition, the network of libraries around the country will facilitate a major initiative with Grow It Yourself in early 2021, to support more people to grow their own food – in whatever small way they can – helping to forge greater connections between growing food and eating well and develop community networks.
5. Managing your Mood – learning how to manage our moods and reaching out for help if we need it, can help us mind our mental health and keep ourselves well. The HSE will launch a series of “Minding Your Wellbeing” resources. In addition, the Children and Young Peoples’ Services Committees (CYPSC) around the country are being supported to provide enhanced services to children, young people and families over the coming months.
! CAVAN’s COMMUNITY CALL !
!! NEEDS YOU NOW !!
YOU are the community of Cavan and we are calling on your assistance to help the most vulnerable in society in this time of GREAT NEED.
We are seeking ANY members of your community group willing even to give a few hours per week to assist local people near you who are accessing our helpline for assistance.
If you are a community group who has not registered and who can give this to help our society, then we urge you to please register with us NOW at the below information.
Even one member of your group coming forward for a few hours per week can mean the difference of an elderly person receiving their medication or a cocooning family getting much needed shopping in ….. ALL THANKS TO YOU.
YOU CAN MAKE A DIFFERENCE!
YOU CAN CHANGE SOMEONE’S WORLD RIGHT NOW BY STEPPING FORWARD FOR A FEW HOURS PER WEEK!!
LET’S DO THIS TOGETHER AND WE CAN ENDURE & MEET THE CHALLENGE OF COVID19 IN CAVAN!!!
1800 300 404/covidsupport@cavancoco.ie (Cavan County Council)
or
086 351 2308/cavanppn@gmail.com (CavanPPN)
You can see more about CavanPPN and their Covid19 supports at www.cavancommunity.ie
!! NEEDS YOU NOW !!
YOU are the community of Cavan and we are calling on your assistance to help the most vulnerable in society in this time of GREAT NEED.
We are seeking ANY members of your community group willing even to give a few hours per week to assist local people near you who are accessing our helpline for assistance.
If you are a community group who has not registered and who can give this to help our society, then we urge you to please register with us NOW at the below information.
Even one member of your group coming forward for a few hours per week can mean the difference of an elderly person receiving their medication or a cocooning family getting much needed shopping in ….. ALL THANKS TO YOU.
YOU CAN MAKE A DIFFERENCE!
YOU CAN CHANGE SOMEONE’S WORLD RIGHT NOW BY STEPPING FORWARD FOR A FEW HOURS PER WEEK!!
LET’S DO THIS TOGETHER AND WE CAN ENDURE & MEET THE CHALLENGE OF COVID19 IN CAVAN!!!
1800 300 404/covidsupport@cavancoco.ie (Cavan County Council)
or
086 351 2308/cavanppn@gmail.com (CavanPPN)
You can see more about CavanPPN and their Covid19 supports at www.cavancommunity.ie